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You're not alone. Confidential help is available for free.

Call 1-800-273-8255

Available 24 hours everyday

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Are you concerned that a friend, family member, coworker or someone else know may be in an abusive relationship? There are ways you can help. 1-800-799-7233 _ 1-800-787-3224 (TTY)

Health; A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. (2020, World Health Organization).

Lets develop plans, ideas, outlooks, preventative goals and well intentions toward your health. To learn more about my scope and offerings, click below;
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